21 Stages of Meditation A Journey to the Self Phase 3  :  S E L F  T R A N S C E N D E N C E With Shiv Charan Singh and Satya Kaur The 21 stages of meditation are divided into 3 phases: Self Crystallisation, Self Expression and Self Transcendence. Each Phase is a journey through 7 steps. The Karam Kriya School will lead the journey through 1 Phase each year, at Quinta do Rajo, Portugal. It…