21 Stages of Meditation A Journey to the Self Phase 1  :  S E L F  C R Y S T A L L I S A T I O N With Shiv Charan Singh and Satya Kaur The 21 stages of meditation are divided into 3 phases: Self Crystallisation, Self Expression and Self Transcendence. Each Phase is a journey through 7 steps. The Karam Kriya School will lead the journey through 1 Phase each year, at Quinta do Rajo,…